Organic Red Clover

Like its legume relative alfalfa, red clover has a crisp texture and nutty flavour. Red clover has been widely used in traditional medicine thought to assist with menopause symptoms, asthma, osteoporosis risk and other health challenges. Red clover contains isoflavones, which are a type of phytoestrogen — a plant compound that can weakly mimic estrogen in the body. It is also a wonderful source of essential oils, amino acids, vitamins and minerals that are beneficial for overall health. Though generally recognised as safe it should be avoided by those who are pregnant, breastfeeding, have bleeding disorders, take hormone replacement therapy or other medications.